Fit & Fabulous Over 50
– How to rewire your second act

Alison Cork aged 59

Since her iconic TV series Home In The Country, entrepreneur Alison Cork has spent over 25 years sharing her passion for lifestyle, home and healthy living.

Now, in this new book, Alison has gathered together all the tips, tricks and recipes that helped her find a new lease of life in her second act.

Alison Cork aged 59

Find out:

  • How your kitchen bin could be the secret to glowing skin

  • The two superfoods you MUST eat daily

  • Traditional home remedies that will save you £££s

  • Losing weight with no sweat, literally…

  • What we can learn from men when it comes to longevity!

  • When you can and should eat chocolate cake

  • The common kitchen cupboard ingredient linked to dementia

  • The beauty experts’ secrets to a beautiful second half

  • The 20 minutes that could help you live 40% longer

  • Why protein is a girls best friend

  • How to look your best without blowing the budget

Low calorie recipes to enjoy include:

  • Beef Chilli

  • Prawn Sushi Rolls

  • Chocolate Orange Date Balls

  • Garlic Bread

  • Quark Cheesecake

It’s all in Fit & Fabulous Over 50…

I am thrilled to introduce you to ‘Alison By Arrangement’.

A brand new concept from Alison Cork Living, Alison By Arrangement will deliver stunning, everlasting flower arrangements to your door which are both eco-friendly and cost conscious.

For our first ‘By Arrangement’ we have created a Spring centrepiece, perfect for Easter, brimming with delicate white and soft yellow spring blossom, spring greenery, cow parsley, eucalyptus and no fewer than 8 painted eggs to enhance the display. Complete with decorative container,  bio degradable florists foam and full colour instructions, we’ll deliver the entire set direct to your door beautifully packaged and boxed.

All you have to do is add in a small bunch of your chosen flowers for your own unique creative touch.

Available on Kindle, now!

The brand new digital version of Fit & Fabulous Over 50 - how to rewire your second act is now available to buy over at Amazon in the Kindle store.

Over 200 pages of practical tips and hints, including input from a host of experts in their fields, and not a colonic holiday in Thailand in sight!

If you want sensible, affordable advice on how to get from where you are, to where you want to be, it’s in this book.

Oh, and there are 47 delicious low calorie, high protein, refined sugar free recipes to boot.

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet or computer – no Kindle device is required. Read on your browser with Kindle for Web.