Probably my all time favourite breakfast - an impressive plate of food with 30g protein and all under 400 calories…

Did you know that you can get 33% off anything at Boots - just for recycling your old toiletries and empties…

Game is a fantastic alternative to more traditional meats - great lean protein, flavoursome and an excellent choice for something like this rich chilli.

So another installment in the British Airways Avios blog. Here are all the ways in which you can earn Avios, and fly away for £1 return…

A travel hack I have made really good use of in recent years is the British Airways £1 travel offer. Not too many people seem to know about this, so here goes.

As a fanatical baker I was determined to include recipes in my book that were calorie light but also indulgent. Cue my Quark cheesecake. Made from this high protein cross between a yoghurt and a light cheese, it’s just perfect for this recipe.

These totally delicious little chocolate orange date balls are full of good ingredients, low calorie and contain no refined sugar. You will love them!

Ever since I was a teenager I’ve been fascinated by beauty products and skin care. Having tried hundreds of different brands over the years, I’ve gradually come to realise that the secret of good skin starts from the inside - in other words, what you eat and drink…

Home has so many meanings for me, and those meanings have also changed over the years. When I was starting out many years ago, I just wanted to own a property and get on the ladder…

Throughout my life I have made it my mission to engage with nature on a day-to-day basis, even though I have spent the last 20 years living in the heart of London…

Travel has been a passion for me ever since I was a student. It fires my curiosity about the world, inspires my creative and design work and allows me to take on physical challenges such as mountain climbing…

From a very young age I decided that I wanted to make the best of what I had been born with, and just devoured fashion and beauty tips to enhance my good bits and camouflage the bad ones…!