Inspiration

Read on for my top tips and musings on everything from food to fashion, weight training to walking in nature and health to home.*

FOOD | WELLBEING | HOME
NATURE | TRAVEL | FASHION & BEAUTY

Alison Cork 20/03/2025 Alison Cork 20/03/2025

Fresh Berry Protein Fruit Pancakes

Probably my all time favourite breakfast - an impressive plate of food with 30g protein and all under 400 calories…

Alison Cork 24/02/2025 Alison Cork 24/02/2025

Game On…

Game is a fantastic alternative to more traditional meats - great lean protein, flavoursome and an excellent choice for something like this rich chilli.

Alison Cork 18/02/2025 Alison Cork 18/02/2025

How to have your cake and eat it…

As a fanatical baker I was determined to include recipes in my book that were calorie light but also indulgent. Cue my Quark cheesecake. Made from this high protein cross between a yoghurt and a light cheese, it’s just perfect for this recipe.

Alison Cork 06/12/2024 Alison Cork 06/12/2024

Chocolate Orange Date Balls

These totally delicious little chocolate orange date balls are full of good ingredients, low calorie and contain no refined sugar. You will love them!

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